Whole grain side dish

Combine Israeli couscous with cinnamon, golden raisins and almonds for a hearty side dish. Antonis Achilleos. Pinterest Facebook Twitter Email.

whole grain side dish

Bulgur is high in fiber and low in fat. Great Grain Side Dish Recipes. A smattering of golden raisins adds just enough sweetness to this savory grain side.

whole grain side dish

Because this couscous recipe takes just 15 minutes to prepare, you can rely on it any time you need a sensational side dish. Take Root: Grilled fresh asparagus, zucchini and summer squash are mixed with quinoa in this thyme- and parsley-flavored side dish. Sun-dried tomatoes and oregano add inviting flavor to this quick-and-easy barley pilaf dish.

Side Dish Recipes for Whole Grains

Serve the diabetic-friendly salad on its own or with beef, pork, or chicken. Co-ops support organic. Salad Side Dish Recipes 8 Photos. Israeli Couscous with Raisins. Don't skimp on the orange peel--it adds a delicious zest to this under-200 calorie meal. More from:. A quick and easy rice dish has the bright colors and zesty flavors of peppers, tomatoes, and olives. For more information, go to ChooseMyPlate.

whole grain side dish

Winter Squash Guide. Grow Your Own Sprouts. Discover more about delicious organic food and its environmental benefits. Quinoa is a whole grain and contains all nine essential amino acids, making it a complete protein.

whole grain side dish

Sometimes, I let the grain and vegetable take up a fair amount of real estate on the plate, and try to think of meat more as an accent—which is also in keeping with the USDA's dietary recommendations. Search form Search this site.

Whole Grains - More Than Just Side Dishes

Transfer the cooled, cooked grains to a large serving bowl and pour the dressing over the grains. Healthier recipes, from the food and nutrition experts at EatingWell. Add thinly-sliced green onions, cooked broccoli or asparagus, and sesame or sunflower seeds. Save Collection.

whole grain side dish