No rating. Its best known benefit is its ability to help keep our bowels moving.
Net carbs are calculated by subtracting fiber from total carbs. Serving Size: Mmmm this are sooo good!!!
More info. Top Product. Eating enough fiber will help prevent constipation. I've been buying Wasa since I was diagnosed with gestational diabetes in 2009.
If you're on a reduced sodium diet, congratulate yourself for choosing a low sodium product. I have done 100's of things with it from bread crumbs to croutons. For dieters: So good... The fewer points - the better.
I love these and they fill me up! These are delicious! Make sure you don't add too much salt with dips or spreads. A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. My kids now love them. For most people, this means less than 50 net carbs per day.
Fiber is an extremely important part of your daily diet. Whole grains are not the only way to get fiber, BUT by choosing them instead of processed grains you've made a smart choice.