Anyone who has ever come down with a cold is familiar with the onslaught of advice they are bound to receive the minute they first sneeze in public.
Sitting in one of our infrared saunas when you have a cold increases blood flow. I even touch the ATM with it.
Afterwards, towel off and then shower after about 30 minutes. On Purpose. Ultimately, spending time relaxing in the soothing warmth of a sauna or steam room can help you unwind after a hard week at work or a grueling workout. So what about a natural way to prevent the flu: The salve plus the heat from the hot tub can really do wonders on your irritated nose. Either skip the steam room or sauna altogether or take precautions to protect yourself from infection.
I have a Question? National Library of Medicine, 1990. Funny thing is that the following month, they...
Finns are known for their ancient sauna habit, which dates back 10,000 years to the use of earthen pits. News Politics Entertainment.
University of Arizona scientists have found that when someone is sick in an office, it takes only four hours! Up Next Cancel.
All this considered, sometimes exercise can do you some good when you have a cold.
Trending Videos. Do you realize how stuffy you get and difficult it is to breathe when you have a cold or the flu? The days of the slow-moving treadmill are long gone and high intensity exercise is here to stay.
Suggest a correction. Sweating makes me feel like I'm getting all the toxins and germs out.